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Our Best Life is on it's Way

Today (and let's face it every day moving forward) is a day of hope and renewal. This past year has taken us off guard and shaken us. Our...

Empathy - Can Too Much Be a Bad Thing? (original post on LinkedIn May 10, 2017)

Did you know that one Brazil nut contains more than our daily requirement of selenium (68 to 91 micrograms)? Brazil nuts are high in...

Feel Free to Be - written March 28, 2017

Just went through my LinkedIn profile and discovered some old blog posts. Feel Free to Be was written March 28, 2017 and was really the...

Safe Spaces

A theme that has been percolating for me over the past couple of weeks has been safety. It’s amazing the connections that have come up...

The Nasty Inner Saboteur

The nasty inner saboteur was ever present in my life for so long. It finally took me down in 2013. When asked that year what brought me...

The Box

Before sitting down to write, I had a million things I could have started writing about. And now there is nothing. My mind is blank. As I...

My First Blog Post

Over the past few days, I have been feeling the heaviness of where people are with the pandemic. So many are feeling isolated and...